7 Yoga Postures For Kids And Its Methods

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YOGA ASANAS FOR KIDS Kids these days spend most of their time doing homework and school-related activities. There is...

Anti-Aging Facial Yoga Exercises That Can Restore Your Youthful Glow

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Do you know what people dread the most, apart from getting fat? It’s the spotting signs of ageing such as wrinkles and...

AYURVEDIC MEDICINES FOR WEIGHT LOSS

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Ayurveda, often called the “The Mother of all Healing”, stems from the ancient Vedic culture. It was originated in India more than...

4 Yoga Tips to control Anxiety and depression

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YOGA FOR ANXIETY AND DEPRESSION Workout has become a trend these days, but no other exercise program is...