3 Easy Yoga Poses for Beginners

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Yoga is an incredible mind-body exercise practiced by people around the world for centuries. It focuses on the overall wellbeing and growth, making you...

Incredible Beauty Tips for Flawless Skin and Hair

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All of us, especially women, wish to have beautiful skin and hair. In today’s hectic life, we often find it difficult to take care...

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Say ‘NO’ to These Toxic Household Products Before Pregnancy

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A pregnant woman should always be aware of the fact that there are many toxic chemicals that she might come in contact with every...
Benefits of Chia Seed Oil

Amazing Benefits of Chia Seed Oil

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Known for its high nutritional value, chia seed oil has gained popularity in recent years. It is a versatile ingredient used in the skincare...
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10 Effective Home Remedies For Dust Allergy

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Do you often end up with bouts of sneezing when you are around someone sweeping the floor? If yes, then "stay cautious" - you...
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Natural Remedies For Hormonal Imbalance in Women

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Best Stress Relief Exercises

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Stress has become a part of everyone’s life these days. It makes you trapped inside your own emotions and feelings. When you are stressed,...
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8 Food Items That Can Cause Obesity

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Being obese or obesity is not just about appearance, it increases your many health conditions, including type-2 diabetes, cholesterol, and many more. Over-eating, genetics,...
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Healthy Breakfast Foods for Better Digestion

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5 Anti-Ageing Herbs and Spices to Restore Your Youthful skin

5 Anti-Ageing Herbs to Restore Your Youthful skin

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In this busy life, keeping your skin healthy and maintaining a youthful appearance is quite a difficult thing. Even if you think of taking...

Health Tips

Health Benefits of Yoga in Your Daily Life

Amazing Health Benefits of Yoga in Your Daily Life

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Yoga is a gift from India to the whole world and has its significance since ancient times. It is a way of living that...
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Super Healthy Snacks for Kids and Toddlers

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Snack time is a great opportunity to fill in some extra nutrients to your little one’s tummy. Instead of giving your kids processed and...
High Fibre Foods to Include in Your Daily Diet

10 High Fiber Foods to Include in Your Daily Diet

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Fiber is the one thing that you all need for the healthy functioning of your body. It is a plant-derived carbohydrate and comes in...
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Ayurvedic Medicines For Weight Loss

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Ayurveda, often called the “The Mother of all Healing”, stems from the ancient Vedic culture....

Surprising Health Benefits of Dragon Fruit

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Dragon fruit, also known as cactus fruit, strawberry pear, or pitahaya is an exotic fruit...

Malnutrition: Ways to Prevent Malnutrition in Kids

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Almost every country is affected by malnutrition in one way or the other. Infants, children,...

8 Food Items That Can Cause Obesity

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Being obese or obesity is not just about appearance, it increases your many health conditions,...

Ways to Take Care of Your Mental Health while Working from Home

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Working from home at first may sound exciting. You might feel the happiness of not...

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Effective Home Remedies for High Blood Pressure

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High blood pressure or hypertension is a serious condition that occurs when your blood pressure increases to unhealthy levels. Known as the silent killer,...

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Home Remedies to Get Instant Relief from Constipation

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Constipation is a frustrating condition of having fewer bowel movements accompanied by hard, dry, or lumpy stools. This indirectly affects your energy level, mood,...
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Foods and Drinks You Must Avoid if You Are a Diabetic...

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Diabetes is a serious health condition that occurs when blood sugar levels or the amount of glucose becomes higher than the average level. Diabetes...

Home Remedies for Allergies in Food and Skin

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Ayurveda is a traditional medicine system which uses a range of treatments such as herbal medicines, panchakarma, yoga, massage, and acupuncture to encourage health...

Simple Yoga Poses to Treat Common Health Problems

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Yoga is becoming one of the biggest trends in health and fitness these days. This is due to its various health benefits that help...