Best Health Drinks for Controlling High Blood Pressure

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It is always best to prevent blood pressure than to take medicines once it’s already there. When you check your blood pressure, you will...

Super Healthy Snacks for Kids and Toddlers

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Snack time is a great opportunity to fill in some extra nutrients to your little one’s tummy. Instead of giving your kids processed and...

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ayurvedic medicines for weight loss

Ayurvedic Medicines For Weight Loss

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Ayurveda, often called the “The Mother of all Healing”, stems from the ancient Vedic culture. It was originated in India more than 5,000 years...
foods that lower cholesterol

10 Foods that help to lower Cholesterol

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Cardiovascular diseases are one of the leading causes of death in the world today. Unhealthy lifestyle, poor diet, and many other habits contribute to...
Put a break on night-time overeating with these simple tips

Put a break on night-time overeating with these simple tips

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Is your night-time eating habits getting in the way of your health and wellness goals? Almost all people who are trying to diet or...
Surprising Benefits of Flaxseeds For Hair Growth

Surprising Benefits of Flaxseeds For Hair Growth

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Flaxseeds have been used since centuries for nutrition and health problems. But, did you ever know that this kitchen ingredient can promote the growth...
The Adverse Effects of Obesity on Human Body

The Adverse Effects of Obesity on Human Body

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Obesity is one of the main problems that put you at risk for life-threatening diseases and health conditions. The only way to overcome this...
Home Remedies for Food Poisoning

Food Poisoning: Causes, Symptoms, and Home Remedies

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“Eat until your heart is literally content” – this is a well-known quote used by most of the foodies out there. Going out just...
exercises to relieve neck pain

Neck Pain: Core Exercises to Relieve Neck Stiffness

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We have all used the euphemism, “It’s a pain in the neck” at least once in our lifetime. But the fact is, for those...
how to Reduce Body Heat Naturally

9 Ways to Reduce Body Heat Naturally

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Body temperature measures your body’s ability to generate as well as dissipate heat. The normal human body temperature is between 97.8°F and 99.0°F. But,...
Yoga Poses to Reduce Acidity

5 Best Yoga Asanas to Reduce Acidity

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Acidity is a common condition that affects people having unhealthy eating habits. Usually, doctors prescribe antacids to treat acidity. But, there are also many...

Health Tips

Natural Ways to Keep Your Immune System Healthy

6 Natural Ways to Keep Your Immune System Healthy

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Even the healthiest of all people get sick every now and then. But if you fine-tune certain aspects of your health and daily life...
Surprising Benefits of Flaxseeds For Hair Growth

Surprising Benefits of Flaxseeds For Hair Growth

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Flaxseeds have been used since centuries for nutrition and health problems. But, did you ever know that this kitchen ingredient can promote the growth...
Health Benefits of Yoga in Your Daily Life

Amazing Health Benefits of Yoga in Your Daily Life

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Yoga is a gift from India to the whole world and has its significance since ancient times. It is a way of living that...
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Malnutrition: Ways to Prevent Malnutrition in Kids

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Almost every country is affected by malnutrition in one way or the other. Infants, children,...

6 Effective Home Remedies For Sore Throat

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Are you suffering from severe pain or irritation in your throat? If yes, then you...

5 Best Yoga Asanas to Reduce Acidity

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Acidity is a common condition that affects people having unhealthy eating habits. Usually, doctors prescribe...

Winter Skin Care Tips: Do’s and Don’ts for a Naturally Glowing Skin

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From skiing and snowboarding to snuggly blankets, curling up by the fire and enjoying a...

Effective Home Remedies for High Blood Pressure

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High blood pressure or hypertension is a serious condition that occurs when your blood pressure...

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Ways to Take Care of Your Mental Health while Working from...

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Working from home at first may sound exciting. You might feel the happiness of not travelling to work and being at the comfort of...

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Foods That Instantly Boost Your Metabolism

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Most of you might probably have a friend who eats whatever he/she wants and still have a perfect figure. The same one who apologetically...
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Top 9 Home Remedies for Acne

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There is nothing frustrating like waking up to those red tender bumps, especially a day before an important official or social meet. Feeling helpless...

Super Healthy Snacks for Kids and Toddlers

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Snack time is a great opportunity to fill in some extra nutrients to your little one’s tummy. Instead of giving your kids processed and...

Home Remedies for Allergies in Food and Skin

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Ayurveda is a traditional medicine system which uses a range of treatments such as herbal medicines, panchakarma, yoga, massage, and acupuncture to encourage health...