Foods and Drinks You Must Avoid if You Are a Diabetic...

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Diabetes is a serious health condition that occurs when blood sugar levels or the amount of glucose becomes higher than the average level. Diabetes...

7 Easy and Effective Exercises for Knee Pain at Home

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Did you know that keeping your knees stronger is as important as taking care of your overall health? In fact, your knee is one...

MUST READ

Quick Home Remedies to Get Rid of Headaches

Quick Home Remedies to Get Rid of Headaches

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Headache is one of the common health problems that drive people crazy. This unbearable sensation affects your concentration level, stability, focus and can have...
Best Foods to Gain Weight for Women

Best Foods to Gain Weight Fast for Women

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Did you know that being underweight can be just as bad for your overall health as being obese? However, you can gain healthy weight...
food rich in carbohydrates

7 Foods Rich in Carbohydrates

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Most of us might think that carbs are the leading cause of obesity. But that is not true. There are healthy carbs as well...
Energy Boosting Foods and Drinks to Keep You Active

Top Energy Boosting Foods and Drinks to Keep You Active

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Office works, household duties, health issues, stress, and a lot more to handle! It is quite natural that you feel tired at some point...
Health Benefits of Yoga in Your Daily Life

Amazing Health Benefits of Yoga in Your Daily Life

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Yoga is a gift from India to the whole world and has its significance since ancient times. It is a way of living that...
Healthy Breakfast Foods for Better Digestion

Healthy Breakfast Foods for Better Digestion

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When you were growing up, did your mother ever scold you for not having breakfast? Ever wondered why she kept on yelling at you...
Health Drinks for Managing High Blood Pressure

Best Health Drinks for Controlling High Blood Pressure

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It is always best to prevent blood pressure than to take medicines once it’s already there. When you check your blood pressure, you will...
easy ways to reduce smartphone addiction

Easy Ways to Reduce Smartphone Addiction in Kids

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Our world today is at the topmost peak of technological advancement. Just like a coin that has two sides, technology is both a blessing...
Ayurvedic Treatment for Varicose Veins

Ayurvedic Medicine for Varicose Veins

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Varicose vein is a condition when the veins on your lower limbs get swollen or enlarged. Veins contain valves that function to prevent the...

Health Tips

Put a break on night-time overeating with these simple tips

Put a break on night-time overeating with these simple tips

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Is your night-time eating habits getting in the way of your health and wellness goals? Almost all people who are trying to diet or...
5 Anti-Ageing Herbs and Spices to Restore Your Youthful skin

5 Anti-Ageing Herbs to Restore Your Youthful skin

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In this busy life, keeping your skin healthy and maintaining a youthful appearance is quite a difficult thing. Even if you think of taking...
High Cholesterol Foods

Worst Foods For High Cholesterol and Ways to Reduce High Cholesterol Levels

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Did you know that the food you eat plays a major role in building up plaque which makes the body produce too much cholesterol?...
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Worst Foods For High Cholesterol and Ways to Reduce High Cholesterol Levels

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Did you know that the food you eat plays a major role in building up...

7 Yoga Postures For Kids and Its Methods

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YOGA ASANAS FOR KIDS Kids these days spend most of their time doing homework and school-related...

Top 9 Home Remedies for Acne

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There is nothing frustrating like waking up to those red tender bumps, especially a day...

Top 8 Potassium Rich Foods

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Potassium is an important mineral required for the normal functioning of your body cells. It...

Asthma in Children: Symptoms, Causes and Home Remedies

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Asthma is one of the most common conditions among children that affects the lungs and...

HEALTH

7 Yoga Postures For Kids and Its Methods

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YOGA ASANAS FOR KIDS Kids these days spend most of their time doing homework and school-related activities. There is little to no free time for...

SCIENCE

Natural Remedies to Treat Low Blood Pressure at Home

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Low blood pressure or hypotension is a medical condition that occurs when your blood is circulating at a lower force than normal. A reading...
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7 Effective Home Remedies for Oily Skin

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Oily skin problems such as pimples, large pores, whiteheads, and blackheads are an all in one deal that we definitely don’t remember signing up...

7 Foods Rich in Carbohydrates

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Most of us might think that carbs are the leading cause of obesity. But that is not true. There are healthy carbs as well...

Top 8 Potassium Rich Foods

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Potassium is an important mineral required for the normal functioning of your body cells. It helps to maintain the electrolyte balance, regulates your heartbeat,...