POPULAR
Ayurvedic Home Remedies to Cure Respiratory Problems
The 5000-year-old art of natural healing, Ayurveda, was originated in India. This ancient remedy focuses on our health and wellness by creating a balance...
Simple Yoga Poses to Treat Common Health Problems
Yoga is becoming one of the biggest trends in health and fitness these days. This is due to its various health benefits that help...
MUST READ
Asthma in Children: Symptoms, Causes and Home Remedies
Asthma is one of the most common conditions among children that affects the lungs and causes episodes of breathing difficulties. It affects around 5%...
10 High Fiber Foods to Include in Your Daily Diet
Fiber is the one thing that you all need for the healthy functioning of your body. It is a plant-derived carbohydrate and comes in...
6 Effective Home Remedies For Sore Throat
Are you suffering from severe pain or irritation in your throat? If yes, then you must not ignore these signs as this could be...
3 Easy Yoga Poses for Beginners
Yoga is an incredible mind-body exercise practiced by people around the world for centuries. It focuses on the overall wellbeing and growth, making you...
5 Effective Yoga Poses to Increase Height
Did puberty disappoint you with a moderate growth spurt? If so, fret not, yoga can be the one solution! You can still increase your...
7 Healthy Foods Highest in Vitamin B12
Also known as cobalamin, vitamin B12 is an essential nutrient required by your body. A lack of vitamin B12 can affect both your physical...
7 Foods Rich in Carbohydrates
Most of us might think that carbs are the leading cause of obesity. But that is not true. There are healthy carbs as well...
Stress Management: Effective Tips to Deal with Exam Stress
We all know that exams are a bit stressful, but definitely not the worst thing that could happen to you. Yeah! Being a student...
7 Easy and Effective Exercises for Knee Pain at Home
Did you know that keeping your knees stronger is as important as taking care of your overall health? In fact, your knee is one...
Health Tips
How to Remove Forehead Wrinkles at Home
Worried about wrinkles on your forehead? Fret not! We are here to give you ideas on how to remove forehead wrinkles at home.
You could...
Good Manners Every Child Should Learn
Does it really matter to you if your child talks back, acts selfish, or talk extremely rudely to adults? It surely does! There is...
Yoga Poses for Digestion: Simple Yoga Poses to Improve Your Digestion
Did you know that your digestive system directly impacts your overall health? Problems such as skin allergies, food intolerance, constipation, fatigue, bad breath, mood...
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FITNESS
Anti-Aging Facial Exercises That Can Restore Your Youthful Glow
Do you know what people dread the most, apart from getting fat? Yes! you heard...
5 Best Yoga Asanas to Reduce Acidity
Acidity is a common condition that affects people having unhealthy eating habits. Usually, doctors prescribe...
Ayurvedic Medicine for Varicose Veins
Varicose vein is a condition when the veins on your lower limbs get swollen or...
Easy Weight Gaining and Muscle Building Exercises for Women
You would have seen obese women trying ayurvedic medicines for weight loss, following strict diet,...
Iron Rich Foods That You Must Include In Your Diet
Have you ever experienced a situation where your doctor said that you are anaemic? Well,...
HEALTH
10 Things You Must Do to Gain Self Confidence
The most tangible and powerful thing you can do to cultivate the life you want is building confidence. It can bring drastic improvements to...
SCIENCE
Effective Home Remedies For Urinary Tract Infection
Urinary tract infections(UTI) are among the most common health problems faced by millions of people every day. Anyone at any age can get affected...
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LATEST POSTS
Vitamin C Deficiency: Causes, Symptoms, and Home Remedies
Vitamin C is a water-soluble vitamin important for your bones, skin, connective tissues, and has many other impressive health benefits. It plays a major...
10 Home Remedies for a Better Night’s Sleep
Getting quality time sleep at night is incredibly important for your health. It helps your body and brain function properly improving the way you...
Hormonal Imbalance: Symptoms, Causes, and Treatment
Hormones are chemicals secreted from the endocrine glands of the human body. They travel through your bloodstream to the various tissues and organs, directing...
