All of us, especially women, wish to have beautiful skin and hair. In today’s hectic life, we often find it difficult to take care of our skin and hair. Due to this lack of time, we tend to go behind conventional cosmetics and skincare products loaded with chemicals that pose huge health risks. Now you don’t have to fork out big bucks for a flawless skin and vibrant hair. Check out these incredible natural remedies and beauty tips for skin and hair.
Natural Remedies for Glowing Skin
1. Milk
Milk is a natural beauty enhancer that keeps your skin flawless and radiant over time. It is enriched with the vital vitamins beneficial for your skin.
Vitamin A present in milk treats skin dryness and its antioxidant content helps to nourish your skin from deep within. Milk keeps your skin moisturized and healthy throughout the day. The vitamin D content in milk slows down ageing, reduces wrinkles and diminishes acne and dark spots, thereby promoting skin elasticity.
2. Honey
Honey is an incredible natural remedy for glowing skin. It moisturizes your skin from deep within, lightens scars, fights acne and pimples, acts as a gentle exfoliator, and brightens skin complexion. The antioxidants present in honey helps in preventing wrinkles and fine lines.
To brighten skin complexion – Apply one teaspoon of honey to half a lemon. Rub it all over your face. Wait for five minutes and rinse off with warm water.
To reduce wrinkles – Mix honey with curd or milk and apply this paste on your face. Leave this for fifteen minutes and then rinse it off with lukewarm water.
To fight acne – Apply honey directly on acne-prone areas. Rinse it off with water after fifteen minutes.
To exfoliate skin – Mix two spoons of honey with a spoon of baking soda. Wash your face and rub this mixture on your face or body. Rinse well.
3. Turmeric
The antioxidants and anti-inflammatory components present in this age-old spice provide a natural glow and luster to your skin. It calms the skin, reduces early signs of ageing, prevents sun damage, banishes dark circles and helps you get rid of acne and scarring.
4. Saffron
Being one of the expensive spices in the world, saffron benefits your skin and body in a number of ways. It absorbs the harmful UV rays of the sun and prevents sun damage. It moisturizes the skin and helps in bringing a unique freshness and natural glow to your face. For that, add few strands of saffron to a teaspoon of honey. Apply it on your face and rinse it off after fifteen minutes.
5. Aloe vera
Aloe vera is a beneficial natural remedy to treat sunburn, prevent premature ageing, cure acne, healing wounds and reduce stretch marks. The anti-inflammatory properties of aloe vera prevent the exposure of UV rays.
It works as a shield to the epithelial layer of the skin and sustains the moisture of the skin. The presence of gibberellins and auxins present in aloe vera promotes cell growth, thereby speeding the acne healing process.
Cut aloe vera leaf and squeeze out the gel using a spoon. Apply this gel directly on your face on a daily basis to get the best results.
Natural Remedies for Long and Shiny Hair
1. Yoghurt
Natural yoghurt is a rich source of proteins and offers nourishment to your hair. The presence of lactic acid cleanses the scalp and clears away the dead skin cells, thereby promoting hair growth. Yoghurt is ideal for people with all hair types.
For smooth hair – Mix two or three bananas along with two tablespoons of olive oil, yoghurt, and honey. Keep it in the refrigerator for some time. After that, apply the mixture on your hair and wash it off using a shampoo after 40 minutes. Use this pack regularly to get the best results.
For dandruff on the oily scalp – Apply a mixture of yoghurt with lemon juice and white vinegar. Wash it off using a shampoo after an hour.
2. Egg
This nutrient-rich superfood for hair contains vitamin A, vitamin E, folate, and biotin. These nutrients make your hair thick and healthy. Egg yolk is loaded with healthy fats that help to replenish moisture and make your locks look shiny.
Egg moisture mask – Combine two organic eggs with one teaspoon lemon juice, ten drops of lavender oil, and ten drops of rosehip oil in a bowl. Then, beat these ingredients using a fork or whish until frothy. After that, apply this mixture to your hair and then cover it using a shower cap. After 20 minutes, wash it off using shampoo and conditioner
3. Coconut oil
Coconut oil benefits your hair and scalp in a number of ways. It promotes hair growth and makes your hair grow thicker. The presence of vitamins and fatty acids nourishes your scalp and removes the sebum build-up from the hair follicles. It prevents damage caused to your hair by day-to-day wear and tear.
You can use coconut oil for your hair in many ways.
As a conditioner – After washing your hair using shampoo, apply coconut oil and comb your hair starting from the midsection to the ends.
As a hair mask – Apply coconut oil in your hair and leave it for a few hours. After that wash it off using a shampoo.
For scalp treatment – Massage coconut oil into your scalp and leave it overnight. Wash it off using a shampoo.
It is always recommended to talk to a doctor before using any skincare or hair care products. You can also consult a doctor online.
Beauty Tips for Skin and Hair
Follow these quick beauty tips for skin and hair care.
- Drink enough water ayurveda for hair growth.
- Use products made from Ayurveda for hair growth.
- Avoid foods that make your skin oily and lifeless.
- Choose skincare products according to your skin type.
- Use sunscreens when you go out in the sun.
- Get a good night’s sleep.
- Mix green tea water and honey and use it as a face pack
- Do a facial spa once every two months and hair spa once every four or six months
- Use ayurvedic home-made face packs for instant glow and fairness
- Wash your face frequently
Apart from these, there are many other beauty tips for skin and hair. A dermatologist will help you plan the best skin and hair care routine.
