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Best Stress Relief Exercises
Stress has become a part of everyone’s life these days. It makes you trapped inside your own emotions and feelings. When you are stressed,...
Easy Ways to Reduce Smartphone Addiction in Kids
Our world today is at the topmost peak of technological advancement. Just like a coin that has two sides, technology is both a blessing...
MUST READ
How to Improve Memory and Concentration?
Whether you are a student preparing for exams, a working professional or a senior citizen, having a good memory power and concentration is very...
Ways to Take Care of Your Mental Health while Working from Home
Working from home at first may sound exciting. You might feel the happiness of not travelling to work and being at the comfort of...
All You Need To Know About Fungal Infections Of The Skin
Fungal infections can occur on your skin surface, within a skin fold, or any other area that is humid and warm. If you notice...
Easy Stretching and Flexibility Exercises to Avoid Stiffness and Body Pain
Muscle stiffness is one of the most common problems affecting millions of people around the globe. Whether it hits you after a heavy workout...
Yoga Poses to Boost Your Immunity
Are you someone looking for ways to naturally boost your immunity without having to step out of your home? All you need to do...
Put a break on night-time overeating with these simple tips
Is your night-time eating habits getting in the way of your health and wellness goals? Almost all people who are trying to diet or...
Vitamin C Deficiency: Causes, Symptoms, and Home Remedies
Vitamin C is a water-soluble vitamin important for your bones, skin, connective tissues, and has many other impressive health benefits. It plays a major...
Positive Thinking Tips: The Power of Positivity in Daily Life
Have you heard the story of the young cartoonist who was fired from his job at Kansas City newspaper? He is none other than...
Winter Skin Care Tips: Do’s and Don’ts for a Naturally Glowing Skin
From skiing and snowboarding to snuggly blankets, curling up by the fire and enjoying a hot cup of coffee, winter is the favourite time...
Health Tips
Educating Your Teen About Sex- Do’s and Don’ts
Today’s children live in a highly sexualized society where they are exposed to sexual language, and behaviours even before they are developmentally prepared to...
Amazing Health Benefits of Yoga in Your Daily Life
Yoga is a gift from India to the whole world and has its significance since ancient times. It is a way of living that...
6 Effective Home Remedies For Sore Throat
Are you suffering from severe pain or irritation in your throat? If yes, then you must not ignore these signs as this could be...
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FITNESS
Ayurvedic Medicines For Weight Loss
Ayurveda, often called the “The Mother of all Healing”, stems from the ancient Vedic culture....
7 Yoga Postures For Kids and Its Methods
YOGA ASANAS FOR KIDS
Kids these days spend most of their time doing homework and school-related...
Incredible Beauty Tips for Flawless Skin and Hair
All of us, especially women, wish to have beautiful skin and hair. In today’s hectic...
Home Remedies for Allergies in Food and Skin
Ayurveda is a traditional medicine system which uses a range of treatments such as herbal...
Best Weight Loss Exercises For Women
Are you someone who is trying to fit into that stunning party wear you bought...
HEALTH
Easy Ways to Detox and Cleanse Your Lungs Naturally
Over 1 billion people in the whole world are struggling with breathing and lung-related difficulties. It is a well-known fact that smoking is injurious...
SCIENCE
Easy Ways to Detox and Cleanse Your Lungs Naturally
Over 1 billion people in the whole world are struggling with breathing and lung-related difficulties. It is a well-known fact that smoking is injurious...
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LATEST POSTS
7 Day Diet Plan for Weight Loss
Did you know that the food you eat not only influences your weight but your also your health? Well, losing weight is no easy...
All You Need to Know About IVF and ICSI in Infertility...
If you are someone struggling with infertility, then there are fertility treatments that can help you increase the chances of having a baby. A...
3 Easy Yoga Poses for Beginners
Yoga is an incredible mind-body exercise practiced by people around the world for centuries. It focuses on the overall wellbeing and growth, making you...
