Hormonal Imbalance: Symptoms, Causes, and Treatment

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Hormones are chemicals secreted from the endocrine glands of the human body. They travel through your bloodstream to the various tissues and organs, directing...

The Adverse Effects of Obesity on Human Body

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Obesity is one of the main problems that put you at risk for life-threatening diseases and health conditions. The only way to overcome this...

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Quick Home Remedies to Get Rid of Headaches

Quick Home Remedies to Get Rid of Headaches

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Headache is one of the common health problems that drive people crazy. This unbearable sensation affects your concentration level, stability, focus and can have...
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Best Exercises To Increase Height

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Are you in your twenties and looking for ways to grow taller? If yes, then know that increasing height is no big deal. Nowadays,...
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The Wonders of Intermittent Fasting for Weight Loss

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Table of Contents: What is Intermittent Fasting?Different Types of Intermittent FastingIntermittent Fasting for Weight LossOther Benefits of Intermittent FastingSafety and Side Effects of Intermittent FastingSummaryFrequently...
5 Anti-Ageing Herbs and Spices to Restore Your Youthful skin

5 Anti-Ageing Herbs to Restore Your Youthful skin

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In this busy life, keeping your skin healthy and maintaining a youthful appearance is quite a difficult thing. Even if you think of taking...
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Knee Pain- Effective Home Remedies to Get Instant Relief

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Knee pain has become one of the common problems faced by people these days. It acts as a constant reminder about the physical stress...
Men's sexual health

Foods That Help to Improve Men’s Sexual Health

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Men's sexual health is essential to lead a healthy and happy marital life. And, for this, the male sexual organ and other reproductive organs...
Yoga Poses to Reduce Acidity

5 Best Yoga Asanas to Reduce Acidity

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Acidity is a common condition that affects people having unhealthy eating habits. Usually, doctors prescribe antacids to treat acidity. But, there are also many...
Easy Stretching & Flexibility Exercises

Easy Stretching and Flexibility Exercises to Avoid Stiffness and Body Pain

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Muscle stiffness is one of the most common problems affecting millions of people around the globe. Whether it hits you after a heavy workout...
Simple Yoga Poses to Treat Common Ailments

Simple Yoga Poses to Treat Common Health Problems

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Yoga is becoming one of the biggest trends in health and fitness these days. This is due to its various health benefits that help...

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Easy Ways to Detox and Cleanse Your Lungs Naturally

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Over 1 billion people in the whole world are struggling with breathing and lung-related difficulties. It is a well-known fact that smoking is injurious...
Antiviral Herbs - Protect Corona virus

Antiviral Herbs That Will Protect Against Corona virus

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In the wake of the widespread transmission of coronavirus across the globe, it is essential to understand that prevention is always better than cure....
Men's sexual health

Foods That Help to Improve Men’s Sexual Health

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Men's sexual health is essential to lead a healthy and happy marital life. And, for this, the male sexual organ and other reproductive organs...
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Yoga for Anxiety and Depression

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Workout has become a trend these days, but no other exercise program is as enduring...

Physiotherapy Treatment for Lower Back Pain Relief

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Most of us think that only those who suffer from muscular or bone-related problems can...

Ways to Take Care of Your Mental Health while Working from Home

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Working from home at first may sound exciting. You might feel the happiness of not...

Ayurvedic Medicines For Weight Loss

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Ayurveda, often called the “The Mother of all Healing”, stems from the ancient Vedic culture....

Pregnancy Diet: Top 5 Pregnancy Super Foods

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Are you pregnant? Wondering what to eat when you are eating for two? Our list...

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Easy Stretching and Flexibility Exercises to Avoid Stiffness and Body Pain

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Muscle stiffness is one of the most common problems affecting millions of people around the globe. Whether it hits you after a heavy workout...

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All You Need To Know About Fungal Infections Of The Skin

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Fungal infections can occur on your skin surface, within a skin fold, or any other area that is humid and warm. If you notice...
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Easy Ways to Reduce Smartphone Addiction in Kids

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Our world today is at the topmost peak of technological advancement. Just like a coin that has two sides, technology is both a blessing...

6 Natural Ways to Keep Your Immune System Healthy

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Even the healthiest of all people get sick every now and then. But if you fine-tune certain aspects of your health and daily life...

10 Proven Health Benefits of Fish Oil

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Rich in omega 3 fatty acids, fish oil is one of the necessary nutrients recommended by doctors and dietitians these days. If you are...