Iron Rich Foods That You Must Include In Your Diet

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Have you ever experienced a situation where your doctor said that you are anaemic? Well, iron deficiency is the main reason behind anaemia. Iron...

Healthy Breakfast Foods for Better Digestion

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When you were growing up, did your mother ever scold you for not having breakfast? Ever wondered why she kept on yelling at you...

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Benefits of Chia Seed Oil

Amazing Benefits of Chia Seed Oil

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Known for its high nutritional value, chia seed oil has gained popularity in recent years. It is a versatile ingredient used in the skincare...
easy ways to reduce smartphone addiction

Easy Ways to Reduce Smartphone Addiction in Kids

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Our world today is at the topmost peak of technological advancement. Just like a coin that has two sides, technology is both a blessing...
Ways to Take Care of Your Mental Health while Working from Home

Ways to Take Care of Your Mental Health while Working from Home

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Working from home at first may sound exciting. You might feel the happiness of not travelling to work and being at the comfort of...
Ayurvedic Foods and Herbs for Hair Growth and Thickness

Ayurvedic Foods and Herbs for Hair Growth and Thickness

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Are you feeling terrible after seeing those clutches of tangled hair in your combs? If so, don’t worry. It is quite normal to shed...
Natural Remedies to Treat Low Blood Pressure at Home

Natural Remedies to Treat Low Blood Pressure at Home

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Low blood pressure or hypotension is a medical condition that occurs when your blood is circulating at a lower force than normal. A reading...
Home Remedies For Dust Allergy

10 Effective Home Remedies For Dust Allergy

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Do you often end up with bouts of sneezing when you are around someone sweeping the floor? If yes, then "stay cautious" - you...
5 Anti-Ageing Herbs and Spices to Restore Your Youthful skin

5 Anti-Ageing Herbs to Restore Your Youthful skin

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In this busy life, keeping your skin healthy and maintaining a youthful appearance is quite a difficult thing. Even if you think of taking...
Keto Diet Plan For Weight Loss

Keto Diet Plan for Weight Loss -Foods to Eat and Avoid

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Your diet plays a vital role when it comes to losing weight. Although workouts are also important, what you eat makes sure that your...
foods that lower cholesterol

10 Foods that help to lower Cholesterol

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Cardiovascular diseases are one of the leading causes of death in the world today. Unhealthy lifestyle, poor diet, and many other habits contribute to...

Health Tips

Home Remedies For Sore Throat

6 Effective Home Remedies For Sore Throat

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Are you suffering from severe pain or irritation in your throat? If yes, then you must not ignore these signs as this could be...
how to Reduce Body Heat Naturally

9 Ways to Reduce Body Heat Naturally

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Body temperature measures your body’s ability to generate as well as dissipate heat. The normal human body temperature is between 97.8°F and 99.0°F. But,...
Hormonal Imbalance Symptoms, Causes, and Treatment

Hormonal Imbalance: Symptoms, Causes, and Treatment

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Hormones are chemicals secreted from the endocrine glands of the human body. They travel through your bloodstream to the various tissues and organs, directing...
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Ayurvedic Foods and Herbs for Hair Growth and Thickness

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Are you feeling terrible after seeing those clutches of tangled hair in your combs? If...

Positive Thinking Tips: The Power of Positivity in Daily Life

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Have you heard the story of the young cartoonist who was fired from his job...

Best Stress Relief Exercises

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Stress has become a part of everyone’s life these days. It makes you trapped inside...

Effective Home Remedies for High Blood Pressure

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High blood pressure or hypertension is a serious condition that occurs when your blood pressure...

How to Improve Memory and Concentration?

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Whether you are a student preparing for exams, a working professional or a senior citizen,...

HEALTH

Foods That Instantly Boost Your Metabolism

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Most of you might probably have a friend who eats whatever he/she wants and still have a perfect figure. The same one who apologetically...

SCIENCE

Ways to Take Care of Your Mental Health while Working from...

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Working from home at first may sound exciting. You might feel the happiness of not travelling to work and being at the comfort of...
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10 Effective Home Remedies For Dust Allergy

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Do you often end up with bouts of sneezing when you are around someone sweeping the floor? If yes, then "stay cautious" - you...

5 Best Yoga Asanas to Reduce Acidity

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Acidity is a common condition that affects people having unhealthy eating habits. Usually, doctors prescribe antacids to treat acidity. But, there are also many...

Ayurvedic Foods and Herbs for Hair Growth and Thickness

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Are you feeling terrible after seeing those clutches of tangled hair in your combs? If so, don’t worry. It is quite normal to shed...