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Fun Activities to Keep Your Kids Busy During Covid-19
Coronavirus has put every single person into doubt, and the constant news about the pandemic has brought a sense of fear in everyone. The...
All You Need to Know About IVF and ICSI in Infertility...
If you are someone struggling with infertility, then there are fertility treatments that can help you increase the chances of having a baby. A...
MUST READ
Yoga for Anxiety and Depression
Workout has become a trend these days, but no other exercise program is as enduring as yoga. Derived from the Sanskrit term “yuji,” meaning...
Yoga Poses to Boost Your Immunity
Are you someone looking for ways to naturally boost your immunity without having to step out of your home? All you need to do...
7 Yoga Postures For Kids and Its Methods
YOGA ASANAS FOR KIDS
Kids these days spend most of their time doing homework and school-related activities. There is little to no free time for...
Put a break on night-time overeating with these simple tips
Is your night-time eating habits getting in the way of your health and wellness goals? Almost all people who are trying to diet or...
Foods That Instantly Boost Your Metabolism
Most of you might probably have a friend who eats whatever he/she wants and still have a perfect figure. The same one who apologetically...
Super Healthy Snacks for Kids and Toddlers
Snack time is a great opportunity to fill in some extra nutrients to your little one’s tummy. Instead of giving your kids processed and...
Ayurvedic Medicines For Weight Loss
Ayurveda, often called the “The Mother of all Healing”, stems from the ancient Vedic culture. It was originated in India more than 5,000 years...
Simple Yoga Poses to Treat Common Health Problems
Yoga is becoming one of the biggest trends in health and fitness these days. This is due to its various health benefits that help...
Top Energy Boosting Foods and Drinks to Keep You Active
Office works, household duties, health issues, stress, and a lot more to handle! It is quite natural that you feel tired at some point...
Health Tips
Skincare Tips for Oily Skin Problem and Foods to Avoid
Are you one among those women who constantly experience makeup meltdowns? Does your face become greasy within a few minutes of thorough washing? If...
Hormonal Imbalance: Symptoms, Causes, and Treatment
Hormones are chemicals secreted from the endocrine glands of the human body. They travel through your bloodstream to the various tissues and organs, directing...
How to Motivate Yourself to Study?
Before the beginning of a new academic year, your motivation level usually tend to be higher all the time. You start setting up goals,...
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FITNESS
Physiotherapy Treatment for Lower Back Pain Relief
Most of us think that only those who suffer from muscular or bone-related problems can...
Ayurvedic Medicines For Weight Loss
Ayurveda, often called the “The Mother of all Healing”, stems from the ancient Vedic culture....
6 Effective Chest Exercises For Women at Home
Are you looking for ways to give an extra lift to your bust or prevent...
10 Things You Must Do to Gain Self Confidence
The most tangible and powerful thing you can do to cultivate the life you want...
Best Health Drinks for Controlling High Blood Pressure
It is always best to prevent blood pressure than to take medicines once it’s already...
HEALTH
Asthma in Children: Symptoms, Causes and Home Remedies
Asthma is one of the most common conditions among children that affects the lungs and causes episodes of breathing difficulties. It affects around 5%...
SCIENCE
Natural Remedies For Hormonal Imbalance in Women
Do you experience rapid changes in your mood? Are you experiencing unexplained weight loss/weight gain, irregular menstrual cycle, acne problems? If so, then your...
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LATEST POSTS
Food Poisoning: Causes, Symptoms, and Home Remedies
“Eat until your heart is literally content” – this is a well-known quote used by most of the foodies out there. Going out just...
7 Day Diet Plan for Weight Loss
Did you know that the food you eat not only influences your weight but your also your health? Well, losing weight is no easy...
Pelvic Floor Muscle Exercises for Women
Pelvic floor weakness is a condition that can be experienced by both men and women over time. As with other muscles, you can perform...
