10 Foods that help to lower Cholesterol
Cardiovascular diseases are one of the leading causes of death in the world today. Unhealthy lifestyle, poor diet, and many other habits contribute to...
Top Energy Boosting Foods and Drinks to Keep You Active
Office works, household duties, health issues, stress, and a lot more to handle! It is quite natural that you feel tired at some point...
7 Yoga Postures For Kids and Its Methods
YOGA ASANAS FOR KIDS
Kids these days spend most of their time doing homework and school-related activities. There is little to no free time for...
9 Ways to Reduce Body Heat Naturally
Body temperature measures your body’s ability to generate as well as dissipate heat. The normal human body temperature is between 97.8°F and 99.0°F. But,...
Pelvic Floor Muscle Exercises for Women
Pelvic floor weakness is a condition that can be experienced by both men and women over time. As with other muscles, you can perform...
Effective Home Remedies For Urinary Tract Infection
Urinary tract infections(UTI) are among the most common health problems faced by millions of people every day. Anyone at any age can get affected...
All You Need To Know About Fungal Infections Of The Skin
Fungal infections can occur on your skin surface, within a skin fold, or any other area that is humid and warm. If you notice...
10 Effective Home Remedies For Dust Allergy
Do you often end up with bouts of sneezing when you are around someone sweeping the floor? If yes, then "stay cautious" - you...
Foods and Drinks You Must Avoid if You Are a Diabetic Patient
Diabetes is a serious health condition that occurs when blood sugar levels or the amount of glucose becomes higher than the average level. Diabetes...
Food Poisoning: Causes, Symptoms, and Home Remedies
“Eat until your heart is literally content” – this is a well-known quote used by most of the foodies out there. Going out just...