foods that lower cholesterol

10 Foods that help to lower Cholesterol

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Cardiovascular diseases are one of the leading causes of death in the world today. Unhealthy lifestyle, poor diet, and many other habits contribute to...
Energy Boosting Foods and Drinks to Keep You Active

Top Energy Boosting Foods and Drinks to Keep You Active

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Office works, household duties, health issues, stress, and a lot more to handle! It is quite natural that you feel tired at some point...
7 Yoga Postures For Kids And Its Methods

7 Yoga Postures For Kids and Its Methods

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YOGA ASANAS FOR KIDS Kids these days spend most of their time doing homework and school-related activities. There is little to no free time for...
how to Reduce Body Heat Naturally

9 Ways to Reduce Body Heat Naturally

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Body temperature measures your body’s ability to generate as well as dissipate heat. The normal human body temperature is between 97.8°F and 99.0°F. But,...
Pelvic floor muscle exercises

Pelvic Floor Muscle Exercises for Women

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Pelvic floor weakness is a condition that can be experienced by both men and women over time. As with other muscles, you can perform...
Home Remedies For Urinary Tract Infection

Effective Home Remedies For Urinary Tract Infection

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Urinary tract infections(UTI) are among the most common health problems faced by millions of people every day. Anyone at any age can get affected...
Fungal Infections of the Skin

All You Need To Know About Fungal Infections Of The Skin

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Fungal infections can occur on your skin surface, within a skin fold, or any other area that is humid and warm. If you notice...
Home Remedies For Dust Allergy

10 Effective Home Remedies For Dust Allergy

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Do you often end up with bouts of sneezing when you are around someone sweeping the floor? If yes, then "stay cautious" - you...
Foods and Drinks You Must Avoid if You are a Diabetic Patient

Foods and Drinks You Must Avoid if You Are a Diabetic Patient

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Diabetes is a serious health condition that occurs when blood sugar levels or the amount of glucose becomes higher than the average level. Diabetes...
Home Remedies for Food Poisoning

Food Poisoning: Causes, Symptoms, and Home Remedies

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“Eat until your heart is literally content” – this is a well-known quote used by most of the foodies out there. Going out just...