How to improve memory and concentration

How to Improve Memory and Concentration?

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Whether you are a student preparing for exams, a working professional or a senior citizen, having a good memory power and concentration is very...
7 Healthy Foods Highest in Vitamin B12

7 Healthy Foods Highest in Vitamin B12

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Also known as cobalamin, vitamin B12 is an essential nutrient required by your body. A lack of vitamin B12 can affect both your physical...
Lifestyle Changes to Improve Fertility

Fertility Diet and Lifestyle Changes to Improve in Your Life

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Fertility issues affect up to 15% of couples. Lifestyle factors are modifiable habits. They can greatly influence the overall health and well-being, especially when...
Home Remedies to Flush Kidney Stones Naturally

Home Remedies to Flush Kidney Stones Naturally

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Did you know that the largest kidney stone on record weighed around 1.12kg and 17 cm in diameter? Don’t think that the patient actually...
high-iron-foods

Iron Rich Foods That You Must Include In Your Diet

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Have you ever experienced a situation where your doctor said that you are anaemic? Well, iron deficiency is the main reason behind anaemia. Iron...
foods that lower cholesterol

10 Foods that help to lower Cholesterol

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Cardiovascular diseases are one of the leading causes of death in the world today. Unhealthy lifestyle, poor diet, and many other habits contribute to...
Ways to Take Care of Your Mental Health while Working from Home

Ways to Take Care of Your Mental Health while Working from Home

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Working from home at first may sound exciting. You might feel the happiness of not travelling to work and being at the comfort of...
Home Remedies For Urinary Tract Infection

Effective Home Remedies For Urinary Tract Infection

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Urinary tract infections(UTI) are among the most common health problems faced by millions of people every day. Anyone at any age can get affected...
Fungal Infections of the Skin

All You Need To Know About Fungal Infections Of The Skin

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Fungal infections can occur on your skin surface, within a skin fold, or any other area that is humid and warm. If you notice...
Energy Boosting Foods and Drinks to Keep You Active

Top Energy Boosting Foods and Drinks to Keep You Active

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Office works, household duties, health issues, stress, and a lot more to handle! It is quite natural that you feel tired at some point...