5 Best Yoga Asanas to Reduce Acidity
Acidity is a common condition that affects people having unhealthy eating habits. Usually, doctors prescribe antacids to treat acidity. But, there are also many...
Surprising Health Benefits of Dragon Fruit
Dragon fruit, also known as cactus fruit, strawberry pear, or pitahaya is an exotic fruit that is native to Central America. It is now...
Skincare Tips for Oily Skin Problem and Foods to Avoid
Are you one among those women who constantly experience makeup meltdowns? Does your face become greasy within a few minutes of thorough washing? If...
Pregnancy Diet: Top 5 Pregnancy Super Foods
Are you pregnant? Wondering what to eat when you are eating for two? Our list of pregnancy super foods can help you figure out...
All About Feeding Your Babies: From an Infant to Toddler
Do you remember how tiny your baby was when he/she was first born? They don’t stay like that for too long, don’t they? Babies...
The Wonders of Intermittent Fasting for Weight Loss
Table of Contents:
What is Intermittent Fasting?Different Types of Intermittent FastingIntermittent Fasting for Weight LossOther Benefits of Intermittent FastingSafety and Side Effects of Intermittent FastingSummaryFrequently...
Top Energy Boosting Foods and Drinks to Keep You Active
Office works, household duties, health issues, stress, and a lot more to handle! It is quite natural that you feel tired at some point...
Foods and Drinks You Must Avoid if You Are a Diabetic Patient
Diabetes is a serious health condition that occurs when blood sugar levels or the amount of glucose becomes higher than the average level. Diabetes...
10 Foods that help to lower Cholesterol
Cardiovascular diseases are one of the leading causes of death in the world today. Unhealthy lifestyle, poor diet, and many other habits contribute to...
7 Healthy Foods Highest in Vitamin B12
Also known as cobalamin, vitamin B12 is an essential nutrient required by your body. A lack of vitamin B12 can affect both your physical...