10 Proven Health Benefits of Fish Oil
Rich in omega 3 fatty acids, fish oil is one of the necessary nutrients recommended by doctors and dietitians these days. If you are...
5 Best Yoga Asanas to Reduce Acidity
Acidity is a common condition that affects people having unhealthy eating habits. Usually, doctors prescribe antacids to treat acidity. But, there are also many...
Pregnancy Diet: Top 5 Pregnancy Super Foods
Are you pregnant? Wondering what to eat when you are eating for two? Our list of pregnancy super foods can help you figure out...
Top Energy Boosting Foods and Drinks to Keep You Active
Office works, household duties, health issues, stress, and a lot more to handle! It is quite natural that you feel tired at some point...
9 Ways to Reduce Body Heat Naturally
Body temperature measures your body’s ability to generate as well as dissipate heat. The normal human body temperature is between 97.8°F and 99.0°F. But,...
Effective Home Remedies for High Blood Pressure
High blood pressure or hypertension is a serious condition that occurs when your blood pressure increases to unhealthy levels. Known as the silent killer,...
Skincare Tips for Oily Skin Problem and Foods to Avoid
Are you one among those women who constantly experience makeup meltdowns? Does your face become greasy within a few minutes of thorough washing? If...
How to Remove Forehead Wrinkles at Home
Worried about wrinkles on your forehead? Fret not! We are here to give you ideas on how to remove forehead wrinkles at home.
You could...
All About Feeding Your Babies: From an Infant to Toddler
Do you remember how tiny your baby was when he/she was first born? They don’t stay like that for too long, don’t they? Babies...
The Wonders of Intermittent Fasting for Weight Loss
Table of Contents:
What is Intermittent Fasting?Different Types of Intermittent FastingIntermittent Fasting for Weight LossOther Benefits of Intermittent FastingSafety and Side Effects of Intermittent FastingSummaryFrequently...