Ayurvedic Medicine for Varicose Veins
Varicose vein is a condition when the veins on your lower limbs get swollen or enlarged. Veins contain valves that function to prevent the...
Best Oil for Body Massages and their Benefits
From relieving stress and loosening up your muscles to improving blood circulation, body massage does it all. In fact, it is considered as one...
Vitamin C Deficiency: Causes, Symptoms, and Home Remedies
Vitamin C is a water-soluble vitamin important for your bones, skin, connective tissues, and has many other impressive health benefits. It plays a major...
Best Foods to Gain Weight Fast for Women
Did you know that being underweight can be just as bad for your overall health as being obese? However, you can gain healthy weight...
10 Effective Home Remedies For Dust Allergy
Do you often end up with bouts of sneezing when you are around someone sweeping the floor? If yes, then "stay cautious" - you...
Physiotherapy Treatment for Lower Back Pain Relief
Most of us think that only those who suffer from muscular or bone-related problems can see a physiotherapist. This is absolutely not true. Physiotherapy is...
Pelvic Floor Muscle Exercises for Women
Pelvic floor weakness is a condition that can be experienced by both men and women over time. As with other muscles, you can perform...
How to Improve Memory and Concentration?
Whether you are a student preparing for exams, a working professional or a senior citizen, having a good memory power and concentration is very...
Simple Yoga Poses to Treat Common Health Problems
Yoga is becoming one of the biggest trends in health and fitness these days. This is due to its various health benefits that help...
Surprising Health Benefits of Dragon Fruit
Dragon fruit, also known as cactus fruit, strawberry pear, or pitahaya is an exotic fruit that is native to Central America. It is now...