How to take care of your skin

Winter Skin Care Tips: Do’s and Don’ts for a Naturally Glowing Skin

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From skiing and snowboarding to snuggly blankets, curling up by the fire and enjoying a hot cup of coffee, winter is the favourite time...
Home Remedies For Urinary Tract Infection

Effective Home Remedies For Urinary Tract Infection

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Urinary tract infections(UTI) are among the most common health problems faced by millions of people every day. Anyone at any age can get affected...
Best Stress Relief Exercises

Best Stress Relief Exercises

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Stress has become a part of everyone’s life these days. It makes you trapped inside your own emotions and feelings. When you are stressed,...
FOODS THAT INSTANTLY BOOST YOUR METABOLISM

Foods That Instantly Boost Your Metabolism

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Most of you might probably have a friend who eats whatever he/she wants and still have a perfect figure. The same one who apologetically...
7 Yoga Postures For Kids And Its Methods

7 Yoga Postures For Kids and Its Methods

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YOGA ASANAS FOR KIDS Kids these days spend most of their time doing homework and school-related activities. There is little to no free time for...
exercises to relieve neck pain

Neck Pain: Core Exercises to Relieve Neck Stiffness

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We have all used the euphemism, “It’s a pain in the neck” at least once in our lifetime. But the fact is, for those...
home remedies for sleep

10 Home Remedies for a Better Night’s Sleep

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Getting quality time sleep at night is incredibly important for your health. It helps your body and brain function properly improving the way you...
infertility treatment- ivf and icsi

All You Need to Know About IVF and ICSI in Infertility Treatment

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If you are someone struggling with infertility, then there are fertility treatments that can help you increase the chances of having a baby. A...
Lifestyle Changes to Improve Fertility

Fertility Diet and Lifestyle Changes to Improve in Your Life

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Fertility issues affect up to 15% of couples. Lifestyle factors are modifiable habits. They can greatly influence the overall health and well-being, especially when...
Natural Ways to Keep Your Immune System Healthy

6 Natural Ways to Keep Your Immune System Healthy

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Even the healthiest of all people get sick every now and then. But if you fine-tune certain aspects of your health and daily life...