vitamin C deficiency: Symptoms

Vitamin C Deficiency: Causes, Symptoms, and Home Remedies

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Vitamin C is a water-soluble vitamin important for your bones, skin, connective tissues, and has many other impressive health benefits. It plays a major...
ways to cleanse lungs

Easy Ways to Detox and Cleanse Your Lungs Naturally

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Over 1 billion people in the whole world are struggling with breathing and lung-related difficulties. It is a well-known fact that smoking is injurious...
Home Remedies to Flush Kidney Stones Naturally

Home Remedies to Flush Kidney Stones Naturally

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Did you know that the largest kidney stone on record weighed around 1.12kg and 17 cm in diameter? Don’t think that the patient actually...
Ways to Take Care of Your Mental Health while Working from Home

Ways to Take Care of Your Mental Health while Working from Home

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Working from home at first may sound exciting. You might feel the happiness of not travelling to work and being at the comfort of...
Baby Feeding Guidelines Get Know About Feeding Your Babies- QuikDr

All About Feeding Your Babies: From an Infant to Toddler

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Do you remember how tiny your baby was when he/she was first born? They don’t stay like that for too long, don’t they? Babies...
Easy Stretching & Flexibility Exercises

Easy Stretching and Flexibility Exercises to Avoid Stiffness and Body Pain

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Muscle stiffness is one of the most common problems affecting millions of people around the globe. Whether it hits you after a heavy workout...
Healthy Breakfast Foods for Better Digestion

Healthy Breakfast Foods for Better Digestion

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When you were growing up, did your mother ever scold you for not having breakfast? Ever wondered why she kept on yelling at you...
5 Anti-Ageing Herbs and Spices to Restore Your Youthful skin

5 Anti-Ageing Herbs to Restore Your Youthful skin

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In this busy life, keeping your skin healthy and maintaining a youthful appearance is quite a difficult thing. Even if you think of taking...
Put a break on night-time overeating with these simple tips

Put a break on night-time overeating with these simple tips

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Is your night-time eating habits getting in the way of your health and wellness goals? Almost all people who are trying to diet or...
Simple Yoga Poses to Treat Common Ailments

Simple Yoga Poses to Treat Common Health Problems

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Yoga is becoming one of the biggest trends in health and fitness these days. This is due to its various health benefits that help...