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EASY WAYS TO REDUCE STRESS AT WORK

Stress Management: 11 Easy Ways To Reduce Stress At Work

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Stress is your body’s response to emotional or mental pressure. Sometimes stress may be good for you because it makes you perform better to...
positive thinking tips- The Power of Positivity in Daily Life

Positive Thinking Tips: The Power of Positivity in Daily Life

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Have you heard the story of the young cartoonist who was fired from his job at Kansas City newspaper? He is none other than...
Yoga for anxiety and Depression

Yoga for Anxiety and Depression

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Workout has become a trend these days, but no other exercise program is as enduring as yoga. Derived from the Sanskrit term “yuji,” meaning...