9 Ways to Reduce Body Heat Naturally
Body temperature measures your body’s ability to generate as well as dissipate heat. The normal human body temperature is between 97.8°F and 99.0°F. But,...
Effective Home Remedies for High Blood Pressure
High blood pressure or hypertension is a serious condition that occurs when your blood pressure increases to unhealthy levels. Known as the silent killer,...
Top 8 Potassium Rich Foods
Potassium is an important mineral required for the normal functioning of your body cells. It helps to maintain the electrolyte balance, regulates your heartbeat,...
6 Effective Home Remedies For Sore Throat
Are you suffering from severe pain or irritation in your throat? If yes, then you must not ignore these signs as this could be...
Best Oil for Body Massages and their Benefits
From relieving stress and loosening up your muscles to improving blood circulation, body massage does it all. In fact, it is considered as one...
10 Effective Home Remedies For Dust Allergy
Do you often end up with bouts of sneezing when you are around someone sweeping the floor? If yes, then "stay cautious" - you...
5 Best Yoga Asanas to Reduce Acidity
Acidity is a common condition that affects people having unhealthy eating habits. Usually, doctors prescribe antacids to treat acidity. But, there are also many...
Surprising Benefits of Flaxseeds For Hair Growth
Flaxseeds have been used since centuries for nutrition and health problems. But, did you ever know that this kitchen ingredient can promote the growth...
Easy and Effective Exercises to Reduce Thigh Fat
Trying hard to lose that stubborn thigh fat? If so, then you should do high-intensity workouts that specially target specific areas of your thighs....
The Adverse Effects of Obesity on Human Body
Obesity is one of the main problems that put you at risk for life-threatening diseases and health conditions. The only way to overcome this...