Simple Yoga Poses to Treat Common Ailments

Simple Yoga Poses to Treat Common Health Problems

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Yoga is becoming one of the biggest trends in health and fitness these days. This is due to its various health benefits that help...
7 Yoga Postures For Kids And Its Methods

7 Yoga Postures For Kids and Its Methods

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YOGA ASANAS FOR KIDS Kids these days spend most of their time doing homework and school-related activities. There is little to no free time for...
Effective Yoga Poses to Increase Height

5 Effective Yoga Poses to Increase Height

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Did puberty disappoint you with a moderate growth spurt? If so, fret not, yoga can be the one solution! You can still increase your...
yoga poses for digestion

Yoga Poses for Digestion: Simple Yoga Poses to Improve Your Digestion

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Did you know that your digestive system directly impacts your overall health? Problems such as skin allergies, food intolerance, constipation, fatigue, bad breath, mood...